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Marc Bush, chief policy advisor at Young Minds, said that while online counselling services are valuable, “they shouldn’t change face-to-face therapy with a trained specialist. If a young person is struggling, we would encourage them to talk to their GP in the very first instance, or to contact a recognized service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to truly get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I believe I realised after that online session how essential social interaction was.

” I’m a big fan of using innovation in all areas of my life as a service to daily issues. I have apps for everything, but when it comes to psychological health, you have to choose how technology contributes in your healing extremely thoroughly.”. Better Help Unlimited

 

Instead, the app prides itself on having actually accredited therapists and mental health specialists readily available to assist people through text, call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the business typically say in their own videos, where they speak on the stresses in their individual lives and feelings verging on stress and anxiety or depression. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all creators who have Better Help Unlimited sponsors now.

A number of these creators have discussed mental health problems in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are touting.