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Marc Bush, primary policy advisor at Young Minds, stated that while online counselling services are important, “they shouldn’t replace face-to-face therapy with an experienced specialist. If a young adult is struggling, we would motivate them to talk with their GP in the first instance, or to get in touch with an established service like The Mix, Childline or the Samaritans.”.

For Rackham, who has generalised stress and anxiety disorder, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to truly get a sense of the concerns I was handling, as all they had to go from was my typed-out words. I think I realised after that online session how essential interpersonal interaction was.

” I’m a huge fan of using technology in all areas of my life as a solution to everyday problems. I have apps for everything, however when it concerns psychological health, you need to select how innovation plays a role in your recovery really carefully.”. Better Help Saved Me

 

Instead, the app prides itself on having licensed therapists and mental health specialists available to assist individuals through text, call or video chat. That’s what numerous YouTubers who have accepted sponsorships from the company frequently say in their own videos, where they speak on the stresses in their individual lives and sensations bordering on anxiety or anxiety. Bobby Burns, Elle Mills, Philip DeFranco, Heath Hussar, Boogie2988, Shane Dawson and ChandlerNWilson are all developers who have Better Help Saved Me sponsors now.

A lot of these creators have actually discussed psychological health concerns in the past, but as burnout becomes a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.